Burwood Fitness Centre
Our gym will do wonders for your workout.
A stadium with two multipurpose courts
Elgar Rd Sports Space
Join one of our teams or come to a social sport night.
Get expert advice on exercise and fitness training
Exercise can improve your mental health
YMCA Nutrition Program
A variety of options to suit you
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The support and motivation of a personal trainer could be all you need to reach your health and fitness goals!
Your personalised program will suit your level of fitness and the goals you want to achieve. It will take into account your experience, preferred activities, centre facilities and budget.
Your trainer, or PT, will adjust your program as you improve to keep you interested, and your progress and achievements will be clearly charted.
In fact, your trainer will get as much pleasure out of your triumphs as you do!
Working consistently with a personal trainer over time almost guarantees that you will reach your targets in relation to:
weight loss or management
overall health and wellness.
YMCA trainers are fully qualified and you’ll benefit from professional guidance and knowledge on fitness and nutrition. Many also have extra qualifications in special fields, such as post injury, pre/post natal, youth exercise and older adults.
Personal Training is truly for everyone, from teenagers to older adults, and we offer convenient and affordable payment options.
We have an introductory pack on offer for students, staff, community members and non-members. You can purchase 3 x 30 minute sessions for just $89 - only available once per person.
Contact us today to find out more.