Group Fitness

Group outside doing push ups Summer 13

Group fitness classes keep you motivated – and with so many to choose from, you’ll never be bored!

Working out with others is far more enjoyable than training on your own. It’s also been proven more effective. (All good personal trainers are integrating group fitness into their programs because it offers so many benefits). Regular group workouts become something you really look forward to. They make it much easier to stay on track and achieve your fitness goals.

And exercising with a friend is an even better way to stay motivated, keep fit, and have fun!

Check out the full group fitness timetable in the downloads section of this page. If you have any questions, feel free to contact us at the centre on (03) 9251 7719.

Group Fitness Timetable

Burwood Fitness Centre Print Timetable
Tuesday 27 June 2017
Tue 27th June 2017
7:30 AM Cycle (Health Club) - Steve 45m
9:30 AM BOXING (Group fitness room) 45m
5:15 PM Kettlebox (Health Club) - Gym Instructor 45m
6:15 PM Bar Class (Stadium) 60m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Tue 27th June 2017
7:30 AM Cycle (Health Club) - Steve 45m
9:30 AM BOXING (Group fitness room) 45m
5:15 PM Kettlebox (Health Club) - Gym Instructor 45m
6:15 PM Bar Class (Stadium) 60m

Contact Details

  • Burwood Fitness Centre
  • 221 Burwood Highway
  • Burwood VIC 3125
  • T (03) 9251 7719
  • deakin@ymca.org.au
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors